Water | 76.21g |
Energy | 118.0kcal |
Energy | 494.0kJ |
Protein | 17.27g |
Total lipid (fat) | 4.36g |
Ash | 0.84g |
Carbohydrate, by difference | 1.33g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.0g |
Calcium, Ca | 5.0mg |
Iron, Fe | 4.68mg |
Magnesium, Mg | 19.0mg |
Phosphorus, P | 169.0mg |
Potassium, K | 294.0mg |
Sodium, Na | 56.0mg |
Zinc, Zn | 2.8mg |
Copper, Cu | 0.408mg |
Manganese, Mn | 0.063mg |
Selenium, Se | 10.4??g |
Vitamin C, total ascorbic acid | 5.3mg |
Thiamin | 0.613mg |
Riboflavin | 1.185mg |
Niacin | 6.765mg |
Pantothenic acid | 2.515mg |
Vitamin B-6 | 0.39mg |
Folate, total | 4.0??g |
Folic acid | 0.0??g |
Folate, food | 4.0??g |
Folate, DFE | 4.0??g |
Vitamin B-12 | 3.79??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 8.0??g |
Retinol | 8.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 25.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.63mg |
Vitamin E, added | 0.0mg |
Fatty acids, total saturated | 1.16g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.01g |
14:0 | 0.08g |
16:0 | 0.59g |
18:0 | 0.45g |
Fatty acids, total monounsaturated | 1.02g |
16:1 undifferentiated | 0.1g |
18:1 undifferentiated | 0.9g |
20:1 | 0.018g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 1.12g |
18:2 undifferentiated | 0.77g |
18:3 undifferentiated | 0.08g |
18:4 | 0.0g |
20:4 undifferentiated | 0.27g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Cholesterol | 131.0mg |
Phytosterols | 0.0mg |
Tryptophan | 0.199g |
Threonine | 0.757g |
Isoleucine | 0.831g |
Leucine | 1.558g |
Lysine | 1.428g |
Methionine | 0.442g |
Cystine | 0.309g |
Phenylalanine | 0.762g |
Tyrosine | 0.591g |
Valine | 0.914g |
Arginine | 1.16g |
Histidine | 0.439g |
Alanine | 1.108g |
Aspartic acid | 1.563g |
Glutamic acid | 2.77g |
Glycine | 0.939g |
Proline | 0.795g |
Serine | 0.812g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |